At P.S. Wilson Healthcare, we believe that men’s health is community health—and there’s no better time to spotlight it than this June during National Men’s Health Month. Whether you're caring for an aging father at home or leading a team of hard-working men in the corporate world, this month is a call to check in, tune up, and take charge of the well-being of the men around you—and yourself.
Men are statistically less likely to seek preventive care and more likely to suffer in silence from chronic conditions like heart disease, diabetes, and depression. These challenges affect not only the individual but also their families, coworkers, and communities.
Men die 5 years earlier than women, on average.
1 in 2 men will develop cancer in their lifetime.
Depression in men is often undiagnosed—and untreated.
It’s time to rewrite that narrative.
4 Habits • 4 Weeks • Major Impact
Week 1: Hydrate Like a Boss – Aim for 64 oz. of water daily.
Week 2: Move with Intention – 20 minutes of activity 4 times this week.
Week 3: Check Your Numbers – Blood pressure, weight, or book a checkup.
Week 4: Talk it Out – Connect with a friend, coach, or therapist. Mental clarity is strength.
Action Step: Share this challenge with 4 men you know. Support accountability and transformation.
Every year, June rolls in with Men’s Health Awareness Month—but for many men, health isn’t something that fits neatly into a calendar. It’s something pushed aside, postponed, or buried under the weight of responsibilities, pride, or silence.
The Foundation of Disparities
Want to boost brain power, improve blood sugar, and feel more energized—all in just two weeks? Science says you can.
In today’s world, our food supply is packed with artificial ingredients, preservatives, and chemicals that are slowly eroding public health. From aspartame in diet sodas to high-fructose corn syrup in processed snacks, these ingredients are linked to chronic illnesses, yet they remain widely used. This article breaks down the controversy surrounding these harmful additives and explains how they contribute to obesity, heart disease, diabetes, and mental health decline.
In today's fast-paced world, convenience often dictates our food choices, leading many to opt for ultra-processed foods. While these items offer ease and accessibility, emerging research indicates a concerning link between the consumption of ultra-processed foods and declining mental health.
Welcome to the "Put Your Health First" broadcast, where healthcare meets innovation and impact, fusing corporate insight with a bold, uncompromising edge. This outlet was born from a deep-seated passion for world health and global wellness, and it exists to arm readers with the knowledge they need to improve their lives and the lives of those around them. We’re here to break down complex healthcare issues, dive into trends, and spark a movement toward informed, proactive living.